Before: 260lbs
After: 125lbs
Wish you had more energy? I changed my life and so can you!
The 80/10/10 Diet by Dr. Douglas Graham!
The McDougall Program by Dr. John McDougall!
The Engine 2 Diet by Rip Esselstyn!
FAST FOOD DVD by Jeff Novick!
Being healthy doesn’t have to be hard, nor does it have to be expensive. The fat you eat is the fat you wear. Eat the carbs, cut the fat, and enjoy life!
Photo tagged as: binge chew_spit diet eating_disorder ed fat skinny vegan weight_loss recovery food
